4 Good Health runs workshops in a number of areas relating to Complementary Therapies. In 2019 we will be offering professional training in Aromatherapy.
We will also be hosting theme focussed Practitioner events. These will take place monthly and will involve a host speaker on a specific subject, e.g. Cancer Care, Post Traumatic Stress Disorder, Eating Disorders, Arthritis, Sports Injuries, for example, followed by Practitioner exchange and discussion on the Subject area.
Please contact Lisa or Annette if you are a Practitioner interested in attending these.
Do-In and Self Care
Do-in is a combination of meridian stretching exercises, breathing exercises, Ki exercises and self massage.
Lisa facilitates regular evening classes which is an affordable and wonderful way to improve your well being in a group setting.
Some classes also involve group Auricular Acupuncture, facilitated by Annette. Auricular Acupuncture will help encourage deep levels of relaxation and sense of balance and well being.