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4 Good Health Acupuncture, Shiatsu, Workshops and Practitioner Training in Sheffield Tension and Trauma Release Exercises (TRE®) Provider

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Acupuncture, Shiatsu, Workshops and Practitioner Training in Sheffield.
Tension and Trauma Release Exercises (TRE®) Provider

"I believe that modern medicine and complementary therapies can often work together to achieve the best results for patients"
Dr Hilary Jones, Jan 2013

Welcome to 4 Good Health offering Acupuncture, Private or lower cost/Multibed, Shiatsu & Shiatsu Practitioner Training and Workshops and TRE® in Sheffield. 4 Good Health is a peaceful clinic in Nether Edge, Sheffield. It offers treatments on an individual and private basis or in a shared space with up to three others at a lower cost, with screens to protect your privacy. Workshops on several aspects of healing for self care are also offered. TRE® is provided on an individual basis or in a groupwork setting.

4 Good Health is run by Annette Lucas, Lisa Esmonde and Carol Dean who have over 80 years of experience in Complementary Therapies between them.

Annette is registered with the British Acupuncture Council (BAcC) click here and Lisa and Annette are Members of the Register of the Shiatsu Society UK click here. Both also teach at the Northern School of Shiatsu Carol Dean. Annette is also a registered provider of TRE®.

Co-founding Sheffield's first multibed Acupuncture clinic inspired this venture offering a range of therapies and Shiatsu Practitioner training at 4 Good Health.

Please do contact us if you have any questions about what is appropriate for you. We place your safety and well being first, so sometimes it may be necessary to signpost to another therapist.



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How To Find Us

4 Good Health is located on Union Road in Nether Edge, opposite the NHS Speech and Language Therapy Building and diagonally across the road from Lotte cafe. There is on road car parking directly outside the premises or on the surrounding roads. Please consult First transport for up to date bus information.

So 4 Good Health is easily accessible from all areas of Sheffield and surrounding areas including Rotherham, Chesterfield and Barnsley. We are on the ground floor of the building and we offer home-visits to wheelchair users.



Therapies Offered and Costs

We all work independently and may charge different rates. The ranges are below:

Lower Cost Multibed Acupuncture treatments in a large room shared with others
Initial Consultation £40
Follow-Up sessions Acupuncture £25

Private Treatments
£40-50 for 50 minutes


Shiatsu Practitioner Training
Please contact the Northern School of Shiatsu Carol Dean for more details.

Tension and Trauma Release Exercises TRE®£65 for private session - in person or online
£10 online group sessions
Please contact @2 for further details.

Do-In, Acupressure and Self Care £10

Acupuncture is recognised by major health schemes such as Westfield and Simply Health

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Respect for customer information has always been an important principle at 4 Good Health. This means we only use your information for the purposes you have provided it and nothing else. Please click on the privacy policy link at the bottom of all our pages for more information.

Update Covid 19 - We have made a number of changes to ensure we are following Government guidelines for your safety and are 'Covid 19 Secure'. We have developed our online support for those who cannot or choose not to attend clinic for a face to face session. Please contact us for further information.

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